dannydulin's Journal, 28 January 2013

this is to get below 199

Diet Calendar Entry for 28 January 2013:
1796 kcal Fat: 87.16g | Prot: 108.85g | Carb: 135.94g.   Breakfast: water, Coffee, Waffles Thick and Fluffy, Traditional Half & Half, Original Syrup, Avena Hojuelas (Manzana/ Canela), Cage Free Eggs. Lunch: Potatoes (Flesh, with Salt, Boiled), Olive Oil, Grilled Chicken (Skin Not Eaten). Dinner: SILVER FLOSS BV KRAUT, nature's own hot dog bun, Original Bratwurst. Snacks/Other: Non-Fat Black Cherry Greek Yogurt. more...

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