Weigh In record (no journal entry) for 05 July 2019
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114.4 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2019:
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931 kcal
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Fat: 43.53g | Prot: 49.04g | Carb: 85.40g.
Breakfast: Gekochtes Ei, Edeka Feines Frucht-Mousse Himbeer & Brombeer, Backbord Hirsebrot, Meggle Streichzart Ungesalzen, Kaffee. Lunch: Möhrensuppe, Purland Putenhackfleisch, Nektarinen. Dinner: Kaufland Käseaufschnitt, Tomaten, Gurkensalat, Gut & Günstig Frühstücks Brötchen. Snacks/Other: Ice-Fantasy Sandwich Classic. more...
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1759 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 18 minutes, Resting - 4 hours and 52 minutes. more...
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gaining 4.6 lb a week
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 Comments
05 Jul 19 by member: Pinguin1512
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05 Jul 19 by member: mona54
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Guten Morgääään meine Liebe, wünsche dir einen wundervollen Tag. LG
05 Jul 19 by member: Nizzy1988
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Danke Nizzy, dir natürlich auch GLG
05 Jul 19 by member: mona54
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