Weigh In record (no journal entry) for 20 July 2010
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155.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 July 2010:
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2480 kcal
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Fat: 45.50g | Prot: 205.63g | Carb: 349.04g.
Breakfast: Breakfast Shake. Lunch: tostitos tortilla scoops, K-Fried Rice. Dinner: italian seasoned ground turkey, Great Value Mushrooms and Green Peppers Pasta Sauce, Enriched Dry Pasta. Snacks/Other: Teriyaki Chicken, White Rice, Protein Plus - Cookies & Cream, Light & Fit Yogurt - Strawberry & Banana, Light & Fit Yogurt - Strawberry & Banana, cherries. more...
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