Weigh In record (no journal entry) for 03 July 2019
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114.4 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2019:
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597 kcal
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Fat: 16.16g | Prot: 28.26g | Carb: 85.06g.
Breakfast: Meggle Streichzart Ungesalzen, Edeka Feines Frucht-Mousse Himbeer & Brombeer, Real Quality Weizensandwich, Kaffee. Lunch: Emmi Grüne Klöße, Baumann Pikante Nierchen. Dinner: Gutfried Putenfrikadellen. Snacks/Other: Wassermelone. more...
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1764 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 40 minutes. more...
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steady weight
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 Comments
03 Jul 19 by member: Pinguin1512
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Guten Morgen liebe Mona, einen schönen Mittwoch für dich 🤗 ☀️ 🍀
03 Jul 19 by member: Schlumpfine_
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Guten Morgen, einen schönen Tag 😊
03 Jul 19 by member: Seybo
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