|
Minha compulsão vai me enlouquecer ainda 😕
|
180.8 lb
Lost so far: 19.8 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2019:
|
312 kcal
|
Fat: 19.06g | Prot: 31.61g | Carb: 1.75g.
Lunch: Alface, Bisteca de Porco Grelhada, Couve Manteiga Crua. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
biabfreitas20's weight history
|