Weigh In record (no journal entry) for 25 January 2013
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164.5 lb
Lost so far: 2.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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1041 kcal
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Fat: 41.70g | Prot: 68.51g | Carb: 94.88g.
Breakfast: milk, butter, la yogurt, wawa eggs. Lunch: Cliff kid brownie bars. Dinner: wawa eggs. more...
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losing 1.3 lb a week
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bottlecap24's weight history
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