Weigh In record (no journal entry) for 25 January 2013
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242.0 lb
Lost so far: 20.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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3086 kcal
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Fat: 131.91g | Prot: 123.51g | Carb: 264.57g.
Breakfast: rye toast, silhouette yogurt. Lunch: beer, tacos. Dinner: thin crust pizza, salad, Salad. Snacks/Other: beer, cookie, beer, tortilla chips. more...
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steady weight
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bobio77's weight history
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