Weigh In record (no journal entry) for 19 July 2010
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232.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2010:
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1781 kcal
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Fat: 70.63g | Prot: 34.27g | Carb: 127.75g.
Breakfast: low cal yummo ruben. Lunch: Cafe Classic Milk Shake. Dinner: broccoli and cheese soup. Snacks/Other: blue berries, Chocolate Sundae Crunch Ice Cream Bars. more...
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gaining 0.7 lb a week
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