Weigh In record (no journal entry) for 25 June 2019
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161.4 lb
Lost so far: 23.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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1310 kcal
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Fat: 39.27g | Prot: 121.06g | Carb: 117.36g.
Lunch: Quero Molho de Tomate Tradicional, Taco Arroz tipo 2, Taco Chuchu Cru, Cenoura Cenoura, Taco Abóbora Cabotia Crua, Taco Músculo Bovino Cru. Dinner: Taco Abacaxi, Taco Mamão Formosa, Taco Peito Frango Cru, Brócolis Brócolis. Snacks/Other: Vidativa Queijo Mussarela Palito, Piracanjuba Leite em Pó Desnatado, BeijuBom Massa Pronta para Tapioca, Taco Ovo Inteiro. more...
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losing 0.1 lb a week
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