Anna Ruiz's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
224.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:
2059 kcal Fat: 77.28g | Prot: 63.23g | Carb: 267.27g.   Lunch: Vera's Lemon Cookies, Pure Leaf Iced Tea Black Tea with Raspberry (Bottle), Ultra Thin Sausage Pizza. Dinner: Root Beer, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Feta Cheese & Caramelized Onions Puff Pastry Bites. more...
2902 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 0.9 lb a week

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