Weigh In record (no journal entry) for 17 July 2010
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129.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2010:
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888 kcal
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Fat: 22.83g | Prot: 22.07g | Carb: 152.90g.
Breakfast: Extra Thin Enriched Sandwich Bread, Strawberry Jam, Coffee. Dinner: Red Delicious Apples, Concord Grape Jelly, Basmati Rice, Cooked Pinto, Calico or Red Beans. Snacks/Other: walmart Oil Popped White Popcorn. more...
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1893 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Shopping - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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Jeri_Joseph's weight history
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