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Sunday and Monday have been difficult for me. Sunday my family had a cookout and I ate whatever I wanted. Then Monday morning went good for me, but by the evening I got a little off track. I'm hoping this won't get me completely on the wrong path. I've done great so far. I'm just going to go back to cycle 2 of my EFS.
Diet Calendar Entry for 27 May 2008:
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2182 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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