angelathomas's Journal, 18 September 2007

I went crazy this weekend, I couldn't seem to stop snacking (although I tried to keep them smart), I've already used up all my weekly points...and I have two days left!

I weighed this morning, and at least the scale (my co-workers keep in the bathroom) at work shows I've lost 2 pounds!!

Sometimes I think your body NEEDS extra fuel to burn, and if you starve yourself you're not doing it any favors!

I never starve myself, and I try not to beat myself up over my downfalls...but I have been working out (M-F, I fail on weekends!), and maybe I need a bit more energy to make up for that!

The weather is starting to cool, and my husband and I both have Sunday off. We should use it to clean our house....but I think I'd rather take my son to the zoo and for a picnic! He won't be an adorable toddler who thinks his parents are wonderful for long! Plus think of the activity points I can earn from walking for eight hours! might be able to eat something really yummy!

What I ate (for the humor factor):

1 - The chocolate and fruit out of my husband's trail mix (annoyed husband when all he got was a mouthful of peanuts and wasabi peas)
2 - My son and I split (mostly me) four of those toddler snack tubes (the sweet puffed cereal type--low in fat and calories...and just a bit sweet)
3 - Angel Food Cake (with fruit and fat-free whipped topping)
4 - "Fries" (I have decided that either I can't make decent baked fries, or it can't be done--I'm giving up)
5 - Flat Earth peach chips...weighed out (at least I did that!)

This was pretty much all on Saturday night....I just couldn't seem to stop snacking!!! This was all also outside my normal meals, ie. in addition to dinner (burger and "fries") that I'd already eaten.

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Comments 
It just happens that way sometimes. There's a certain time in the month when I'm genuinely more hungry than usual. Maybe you needed extra food. It looks from your list that you wanted something sweet. It's okay to indulge sometimes if that's the only thing that's gonna satisfy you. I have found that I'm better off having dessert than not. Many times if I don't give in to the craving I binge later on something totally unrelated. And the binge is bigger than if I'd just gone ahead and had a nice healthy portion of dessert, something really decadent. Sounds like you did well... 
18 Sep 07 by member: Lillian93940

     
 

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