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Meh 🤷♂️
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156.4 lb
Lost so far: 6.4 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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1196 kcal
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Fat: 42.53g | Prot: 38.12g | Carb: 153.91g.
Breakfast: Silver Spoon Granulated Sugar, Tea with Skimmed Milk, Aldi Thick Cut Marmalade, Hovis Toast & Butter. Lunch: Linda McCartney Vegetarian Sausage Rolls, Orange Juice, Lettuce Salad with Assorted Vegetables. Dinner: Cava, Mushroom Risotto. more...
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gaining 1.2 lb a week
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Tatmummy's weight history
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