In3pt0812's Journal, 16 July 2010

205.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1387 kcal

Fat: 67.18g | Prot: 66.07g | Carb: 109.28g.   Breakfast: WildBerry Powdered Instant Drink Mix, Fruit2O Flavored Water - Natural Lemon, g series. Lunch: Taxi (hardshell), Crisp Meat Burrito. Dinner: Light Ranch Dressing, VitaminWater ZERO XXX, Red Table Wine, Ribeye (12 oz), Corn On The Cob with Butter. more...

2778 kcal

Activities & Exercise: Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...