Gqibelo's Journal, 15 June 2019

Honestly, I’m eating anything I want right now (am unofficially off Keto and even eating chocolates, cookies and donuts) but limiting portions. Im keeping with IF and daily working out, which has helped maintain my weight. Right now, I’m focused on getting strong and fit, and how clothes fit. Will focus on the scale again from 1st July
155.0 lb Lost so far: 30.0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
steady weight

16 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gqibelo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.