Pinkie Flynnetti's Journal, 15 July 2010

Was pretty hungry yesterday.
143.6 lb Lost so far: 29.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2010:
1428 kcal Fat: 69.25g | Prot: 63.66g | Carb: 160.80g.   Breakfast: Pink Lady Apples, Chewy Bars - Oats & Chocolate, Coffee. Lunch: Avocado, Premium Chunk Chicken Breast, Lettuce Trio. Dinner: Neutron Brownie. Snacks/Other: Rye & Flax Crackers. more...
1912 kcal Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
gaining 7.0 lb a week

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