mworley7's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
151.0 lb Lost so far: 60.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 January 2013:
197 kcal Fat: 8.26g | Prot: 6.15g | Carb: 31.06g.   Breakfast: Sugar Free French Vanilla Coffee Creamer Singles, sweet n low, folgers. Lunch: miracle whip, tomato, lettuce, 100% Whole Wheat Whole Grain Bread. more...
steady weight

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