daniel.aracena's Journal, 07 June 2019

182.1 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

---

1088 kcal

Fat: 28.70g | Prot: 118.00g | Carb: 89.80g.   Breakfast: Fuchs Pan Molde Integral Calabaza Nuez, Fuchs Pan Molde Integral Calabaza Nuez, San Jose Atun Claro Lomitos en Agua, Soprole Yoghurt Batido Protein +. Lunch: Arcor Galleton Avena, Unimarc Pollo Ganso. more...

2936 kcal

Activities & Exercise: Weight Training (moderate) - 54 minutes, Standing - 2 hours, Bicycling (leisurely) - <10/mph - 1 hour and 23 minutes, Resting - 11 hours and 43 minutes, Sleeping - 8 hours. more...