plisha29's Journal, 14 July 2010

So today is Day 1 to a new beginning in my life. I have always been the fat girl and enough is enough. I am ready to take control of my life. I want to live a long life and have children some day. I'm getting married 10-23-10 and I have to put off planning a family until I get my weight down. I'm really excited! I have my first session with a personal fitness trainer tomorrow and I am ready for her to whip me into shape!

Diet Calendar Entries for 14 July 2010:
2011 kcal Fat: 36.94g | Prot: 114.66g | Carb: 306.38g.   Breakfast: 1% Low Fat Milk, Cereal. Lunch: parmesan cheese, tri-colored, tomato, lettuce. Dinner: Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs, french fries, Kosher Dill Spears, Pasta. Snacks/Other: golden delicious apple, low calorie gatorade, TLC Crunchy Granola Bars - Pumpkin Spice Flax, water, peach, Banana, Original Blueberry Yogurt. more...
3856 kcal Activities & Exercise: Resting - 5 hours and 30 minutes, Driving - 2 hours and 30 minutes, Standing - 2 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 5 hours. more...

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