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I'm back. it's been a crazy few months. I really drifted far away from everything. I quit my diet complete, started drink soda again (2-3 candy a day), stopped logging my food... it got bad. In the last 3 months I've had 3 deaths and it contributed to my emotional eating. I have gained 10 pounds since January and I'm ready for change.
I'm back though. I started logging my food again today. I'm fixing to start working out, and get back on track. I'm so excited to start feeling better about myself!
Diet Calendar Entries for 04 June 2019:
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2508 kcal
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Fat: 132.42g | Prot: 89.53g | Carb: 259.68g.
Breakfast: Wolf Brand Chili No Beans, Egg (Whole), Starbucks Pink Drink (Venti). Lunch: Sabra Classic Hummus, townhouse Pita Crackers. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Sonic Cherry Limeade (Large), Orville Redenbacher's Kettle Korn (Bag). more...
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