L'Ispanico's Journal, 03 June 2019

Weigh In record (no journal entry) for 03 June 2019
151.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2019:
2482 kcal Fat: 64.30g | Prot: 173.46g | Carb: 308.54g.   Breakfast: Kalos Yogurt Greco Bianco 0%, Fior di Natura Bevanda alle Mandorle, Tre Mulini Choco Shells, Zucchero Bianco (in Grani o Zollette). Lunch: Petto di Pollo, Mix 5 Cereali, Olio Extra Vergine di Oliva, Zucchine. Dinner: Pomodori Ciliegini, Finocchi Bolliti, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Prime Pappe Crema di Riso, Marmella di Albicocca (Light), Vivo Meglio Mandorla Drink, Land Pathos Yogurt Colato Greco Bianco 0%, Aia Albume d'uovo Pastorizzato, Zucchero Bianco (in Grani o Zollette), Kiwi, Banane. more...
213 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



L'Ispanico's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.