Weigh In record (no journal entry) for 03 June 2019
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142.9 lb
Lost so far: 10.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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178 kcal
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Fat: 6.11g | Prot: 5.26g | Carb: 24.93g.
Breakfast: Boni Lijnzaad, Quaker Oats Express Naturel, Kaneel, Aardbeien, Boni Kokospoeder, Boni Amandelschilfers. more...
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gaining 0.4 lb a week
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