Kimscheider's Journal, 15 January 2013

169.8 lb Lost so far: 0 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

---

1258 kcal

Fat: 11.93g | Prot: 33.92g | Carb: 292.98g.   Breakfast: Bananas (Large). Lunch: Bean with Bacon Soup. Dinner: Unsweetened Iced Tea, Equal, Soft Pretzels. Snacks/Other: Diet Coca-Cola (Large), Sugar Free Cinnamon Hard Candy. more...

2317 kcal

Activities & Exercise: Desk Work - 11 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...