alohaerba92's Journal, 28 May 2019

In fondo al mar.
151.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2019:
2905 kcal Fat: 43.37g | Prot: 159.75g | Carb: 446.50g.   Breakfast: Kellogg's Corn Flakes Originali, Emcore Whey Protein, Il Viaggiator Goloso Cioccolato Fondente Extra 85%, Nestlé Fitness Cereali Integrali, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Petto di Pollo MIO, Esselunga Equilibrio Tortiglioni Integrali. Dinner: Il Viaggiator Goloso Cioccolato Fondente Extra 85%, Plumcake, Esselunga Riso Basmati, Salmone MIO. Snacks/Other: Hero Marmellata Light MIA Albicocche, Wasa Integrale. more...
losing 17.0 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alohaerba92's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.