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nature7999
Journal
28 May 19
nature7999's Journal, 28 May 2019
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아침은 공복 블랙커피
점심은 구내식당
저녁은 케일, 바나나, 사과를 갈아넣은 그린스무디!!
나도 모르게 집어먹는 주전부리를 줄이자!!
148.6 lb
Lost so far:
31.1 lb
.
Still to go:
32.8 lb
.
Diet followed reasonably well.
gaining 0.4 lb a week
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