Weigh In record (no journal entry) for 27 May 2019
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157.2 lb
Lost so far: 5.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2019:
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1963 kcal
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Fat: 65.17g | Prot: 57.02g | Carb: 289.47g.
Breakfast: Ilolay Leche Reducida en Lactosa, Pan Blanco Tostado, El Pocillo Malta. Lunch: Banana, Queso Feta. Dinner: Mandarinas, Tarta de Pollo, Lucchetti Arroz Blanco. Snacks/Other: Cofler Block (17g), Pan Blanco, Empanadas de Jamon y Queso, Té (Infusión), Dulcor Mermelada de Durazno, Arcor Caramelos Menta y Chocolate, Mate Amargo, Vocacion Galletitas , Tortitas. more...
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100 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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losing 0.2 lb a week
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