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I did really bad controlling my intake of food, but the good news is that I didn't gain weight.
Tapping into why I do things , good or bad is really an eye opener for me. As I said in my last entry, I knew and know that the food choices I make are NOT all my Mother's fault, lots are mine and for me this is a step in the right direction.
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279.0 lb
Lost so far: 0 lb.
Still to go: 129.0 lb.
Diet followed poorly.
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steady weight
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