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I decided to try weighing in on Fridays from now on . . . I usually do much better during the work week than I do on the weekends. Does anyone have any tips for getting through the weekend without a gain?
This week I roasted some vegetables and I've been eating them every night for supper!
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267.5 lb
Lost so far: 2.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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