Weigh In record (no journal entry) for 25 May 2019
|
149.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2019:
|
2562 kcal
|
Fat: 56.61g | Prot: 114.69g | Carb: 400.48g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Fior di Natura Bevanda alle Mandorle, Tre Mulini Multi Grain Frutti Rossi, Zucchero Bianco (in Grani o Zollette). Lunch: Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Jentu Valeriana, Banane, Granoro Pennette 29, Land Ricottine, Broccoletti. Dinner: Albicocche, Pizza Margherita Napoletana. Snacks/Other: Kalos Yogurt Greco Bianco 0%, Zucchero Bianco (in Grani o Zollette), Mela. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
L'Ispanico's weight history
|