|
My body freaked out. I have been starving, keeping it to 1200 cal a day and Thursday, I had a glass of wine and worked out on the stairmaster for 30 min. My weight shot up 6 pounds. Oy..
|
176.0 lb
Lost so far: 7.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
gaining 8.4 lb a week
|