Weigh In record (no journal entry) for 23 May 2019
|
144.0 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2019:
|
2509 kcal
|
Fat: 43.73g | Prot: 141.10g | Carb: 375.52g.
Breakfast: Cappuccino con Latte Intero Accadì, g. Cova & C. Colomba Classica. Lunch: la Marinara, Rummo Mezze Penne Rigate. Dinner: Crunchy Muesli Meno Dolce, Accadì senza Lattosio Scremato, Sugo di Pomodoro, Mezze Penne Rigate. Snacks/Other: Cappuccino con Latte Intero Accadì, Fruyo 0% Mirtilli, Fiocchi di Avena. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agostino082's weight history
|