Rough morning so far, but staying stationary on the scales is always better than a red arrow. See the Naturopath today and get my monthly infusion, so get off work early. YAY!!! All tags cut out (donate) Vikki Vi 3X
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264.0 lb
Lost so far: 33.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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2252 kcal
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Fat: 87.57g | Prot: 80.80g | Carb: 209.56g.
Breakfast: Dunkin' Donuts Hazelnut Latte with Almond Milk, Water, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Dole Bananas, So Delicious Cultured Coconut Milk - Raspberry. Lunch: Mega Bowls Spicy Chicken Queso Bowl. Dinner: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Snacks/Other: Chia Seed Parfait, Armour Original Vienna Sausage (4), Water, Skinny Pop Popcorn (Package), Water. more...
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steady weight
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Comments
Looking trimmer each time Great job 👍
22 May 19 by member: gsn fan
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22 May 19 by member: From371to184
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