Adopting more veggies - tomatoes 🍅 carrots 🥕 beetroots, broccoli 🥦 lettuce 🥬 spinach, onion, peppers and chicken 🍗
Diet Calendar Entry for 22 May 2019:
|
1078 kcal
|
Fat: 32.30g | Prot: 113.74g | Carb: 75.47g.
Breakfast: Balaji Ratlami Sev, Boiled Egg, Coffee. Lunch: Skinless Chicken Breast, Onions , Cooked Broccoli (Fat Not Added in Cooking), Lettuce, Carrots , Tomatoes, Skinless Chicken Breast, Onions , Green Peppers , Lettuce, Cooked Broccoli (Fat Not Added in Cooking), Beets, Carrots , Tomatoes. Dinner: Walnuts, Whole Foods Market Boneless Skinless Chicken Thighs, VIP Mixed Veggies, Cucumber (with Peel) . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
urmilashrestha's weight history
|