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TinaRabbo
Journal
11 Jan 13
TinaRabbo's Journal, 11 January 2013
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Weigh In record (no journal entry) for 11 January 2013
151.8 lb
Lost so far:
0.8 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2013:
2212 kcal
Fat: 61.47g | Prot: 75.53g | Carb: 230.20g.
Breakfast:
Misc, peanut butter, Bananas, Coffee with Milk.
more...
1677 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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TinaRabbo's weight history
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