Weigh In record (no journal entry) for 22 May 2019
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203.5 lb
Lost so far: 41.2 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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723 kcal
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Fat: 36.57g | Prot: 43.47g | Carb: 53.23g.
Breakfast: Calve Майонез Провансаль Лёгкий, Батон, Жареное Яйцо, Landers Сыр Famiglia 30%, Ближние Горки Колбаса Балыковая. Lunch: Папа Джонс Пицца Гавайская. more...
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losing 12.3 lb a week
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