Weigh In record (no journal entry) for 21 May 2019
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180.1 lb
Lost so far: 22.7 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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1000 kcal
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Fat: 75.30g | Prot: 45.94g | Carb: 44.25g.
Breakfast: Lechuga, Aguacate, Hill Country Fare Aderezo Blue Cheese, Nopalia Tortillas de Nopal, Queso Roquefort, Pechuga de Pollo, Calabacitas, Pimiento Rojo, Aceitunas Negras, Brócoli, Huevo Cocido, Berenjena. more...
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gaining 1.0 lb a week
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