Carb loaded.
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199.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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628 kcal
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Fat: 38.01g | Prot: 39.95g | Carb: 31.11g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Whole Wheat Bread, Gouda Cheese, Butter. more...
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gaining 21.0 lb a week
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