|
I think either my initial weigh in or this one is wrong because that's a big difference and not one I can necessarily feel with my clothes etc? I got 3 or 4 different weights this morning so went with the one that recurred more than once!
|
251.9 lb
Lost so far: 0 lb.
Still to go: 106.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2019:
|
1701 kcal
|
Fat: 49.25g | Prot: 46.12g | Carb: 262.99g.
Breakfast: Tesco Semi-Skimmed Milk, Rooibos, Canderel Tablet, Kellogg's Rice Crispies. Lunch: Robinsons Summer Fruits No Added Sugar, Clover Light Butter, Hovis Granary Original Thick, Soupreme Chunky Beef & Vegetable. Dinner: Birds Eye Minced Beef & Onion Pie, Cooked Broccoli, Cooked Leek, Cooked Swede, Robinsons Summer Fruits No Added Sugar. Snacks/Other: Apples, Plums, Rooibos, Canderel Tablet, Robinsons Summer Fruits No Added Sugar, Del Monte Fruit Cocktail in Juice. more...
|
losing 8.1 lb a week
|