Weigh In record (no journal entry) for 20 May 2019
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174.6 lb
Lost so far: 48.1 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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1201 kcal
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Fat: 36.96g | Prot: 58.15g | Carb: 183.28g.
Breakfast: Jus de Citron, Bonne Maman Confiture de Pêches, Cracotte Gourmande, Delisse Déli'light aux Fruits 0%, Jus de Pamplemousse Fraîchement Pressé, Kiwi, Café Décaféiné. Lunch: Pastèque, Purée Maison, Viande de Canard, Amora Vinaigrette Légère, Carottes Râpées Fraiches. Dinner: Classic Philadelphia Nature, Cracotte Gourmande, Coquillettes Cuisson Rapide, Marque Repère Jambon Supérieur, Melon. Snacks/Other: Toblerone Chocolat Blanc, Milka Cake & Choc, Materne Pom’Potes. more...
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gaining 1.0 lb a week
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