Weigh In record (no journal entry) for 20 May 2019
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168.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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1278 kcal
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Fat: 21.65g | Prot: 42.26g | Carb: 242.07g.
Lunch: Salsa Huancaina, Pasta de Trigo Entero Seco, Tottus Pan Pita Integral , Queso Fresco, Plátano. more...
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losing 2.2 lb a week
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