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day before SC trip
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126.5 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2010:
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1089 kcal
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Fat: 39.24g | Prot: 41.00g | Carb: 152.69g.
Breakfast: Coffee. Lunch: Pita Bread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wheatables NutCrisps Roasted Almond Crackers (Keebler), Apple Butter. Dinner: Black Beans, Fish Taco, Wheatables NutCrisps Roasted Almond Crackers (Keebler). more...
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gaining 1.8 lb a week
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Jeri_Joseph's weight history
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