alohaerba92's Journal, 18 May 2019

Vita 70,5
152.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2019:
2340 kcal Fat: 38.04g | Prot: 146.35g | Carb: 344.16g.   Breakfast: Prozis Real Whey 100% Isolate Chocolate Mint MIO, Ambrosoli Miele Acacia, Amo essere Biologico Gallette di Riso. Lunch: Olio Extra Vergine di Oliva, Gamberetti MIO, Esselunga Riso Basmati, Fiorani Tartare di Bovino, Amo Essere Biologico Gallette di Riso. Dinner: Coop Vongole Sgusciate, Oggi Pesce Cozze Sgusciate Precotte Surgelate, Pesce Fritto in Pastella, De Cecco Linguine, Mazzancolle, Esselunga Pane di Grano Duro, Olio Extra Vergine di Oliva. Snacks/Other: Gocciole Biscotti, Prozis Real Whey 100% Isolate Chocolate Mint MIO, Daily Bread Pane di Segale, Prozis Burro di Arachidi Smooth. more...
2690 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 13.9 lb a week

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Comments 
come la mia ahahahahha peccato k sn donnaaa 
18 May 19 by member: lilifilippone
Devo stringerla ancora un pezzo 🙈 
19 May 19 by member: alohaerba92

     
 

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