KatieSue47's Journal, 09 January 2013

149.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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673 kcal

Fat: 32.90g | Prot: 32.69g | Carb: 62.12g.   Breakfast: dunkin donuts large hazelnut coffee with 2 creams. Lunch: dunkin donuts egg white flatbread. Dinner: jimmy johns turkey tom unwich. Snacks/Other: Instant Chocolate (Dry Mix, Fortified with Vitamins and Minerals, Puerto Rican Style). more...

1720 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...