CeciliaCarol's Journal, 14 May 2019

158.8 lb Lost so far: 6.7 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

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733 kcal

Fat: 32.27g | Prot: 35.64g | Carb: 96.81g.   Breakfast: Fiber One Thin Sandwich Rolls, Del Monte Avocado. Lunch: Black Olives, Lettuce Salad with Assorted Vegetables, Hummus, Cheese, Applegate Farms Oven Roasted Turkey Breast, Kiwi Fruit. Dinner: Oranges, Chobani Nonfat Strawberry Greek Yogurt (Container). more...

1805 kcal

Activities & Exercise: Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...