Weigh In record (no journal entry) for 09 July 2010
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182.0 lb
Lost so far: 80.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2010:
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1475 kcal
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Fat: 16.00g | Prot: 9.00g | Carb: 125.00g.
Breakfast: Chewy Bars - Chocolate Mocha, Chewy Bars - Oat & Caramel. Lunch: Pringles Fat Free, Turkey Sandwich. Dinner: Pringles Fat Free, Turkey Wrap. Snacks/Other: Jose Cuervo Margarita, Pringles Fat Free, Turkey Sandwich, Ultra Lime, Turkey Wrap, 100 Calorie Oreo, Chex Mix. more...
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2493 kcal
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Activities & Exercise:
Elliptical - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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