Weigh In record (no journal entry) for 13 May 2019
|
288.5 lb
Lost so far: 21.5 lb.
Still to go: 113.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2019:
|
439 kcal
|
Fat: 34.62g | Prot: 18.56g | Carb: 16.21g.
Breakfast: Italian Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cavmj's weight history
|