Date started: 13 Jul 11

Date	Weight	How closely followed?	Goal: 189.0 lb Start: 209.0 lb
23 Jun 12	199.4 lb	Poorly
10 Feb 12	196.0 lb	Poorly
27 Jan 12	198.0 lb	Reasonably Well
15 Dec 11	197.6 lb	Reasonably Well
20 Oct 11	198.0 lb	Poorly
04 Oct 11	201.0 lb	Poorly
16 Sep 11	202.0 lb	Poorly
12 Aug 11	203.0 lb	Poorly
20 Jul 11	205.0 lb	Poorly
13 Jul 11	209.0 lb	Not Applicable

Date started: 25 Aug 09

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 186.0 lb
27 Jun 11	223.0 lb	Not Applicable
20 Sep 10	172.0 lb	Reasonably Well
13 Sep 10	173.0 lb	Reasonably Well
05 Sep 10	176.0 lb	Reasonably Well
29 Jul 10	179.0 lb	Reasonably Well
22 Jul 10	180.0 lb	Reasonably Well
15 Jul 10	182.0 lb	Reasonably Well
08 Jul 10	184.0 lb	Reasonably Well
01 Jul 10	184.0 lb	Reasonably Well
22 Jun 10	185.0 lb	Reasonably Well
15 Jun 10	186.0 lb	Reasonably Well
01 Jun 10	189.0 lb	Poorly
25 Aug 09	180.6 lb	Reasonably Well