Weigh In record (no journal entry) for 09 May 2019
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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2037 kcal
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Fat: 68.40g | Prot: 159.01g | Carb: 187.26g.
Breakfast: Prozis Peanut Butter Smooth, Fage Fruyo Cocco 1,3%, Cappuccino con Latte Intero Accadì. Lunch: Olio Extra Vergine di Oliva, Esselunga Tonno al Naturale, Rummo Mezze Penne Rigate. Dinner: Fage Yogurt Greco Total 0% , Burro di Arachidi Vellutato, Exquisa Latticini Fresco Cremoso Fitline, Salmone Affumicato, Pane tipo Pugliese a Fette. Snacks/Other: Prozis Burro di Arachidi Vellutato, Fage Fruyo 0% Vaniglia, Misura Multigrain Muesli Croccante. more...
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steady weight
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