jgoodhcg1's Journal, 08 May 2019

Weigh In record (no journal entry) for 08 May 2019
167.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2019:
2457 kcal Fat: 108.36g | Prot: 104.33g | Carb: 270.56g.   Breakfast: Water, Twinings Pure Peppermint Tea, Honest Tea Moroccan Mint Green Tea. Lunch: Coca-Cola Diet Coke (Can), Taco Bell Nacho Cheese Dip, Taco Bell Bean Burrito, Taco Bell Soft Taco - Crispy Potato. Dinner: Meijer Creamy Peanut Butter, Hamburger or Hotdog Rolls, Huy Fong Foods Sriracha Hot Chili Sauce, Meijer Cooked Shrimp, Doritos Nacho Cheese Tortilla Chips (28g), Water. more...
gaining 15.4 lb a week

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